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๐REGISTER TODAYย
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For Julie Ditta’s SUMMER PROGRAMS at theย Bowmanville Older Adult Association!
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๐งโโ๏ธGUIDED MEDITATION
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The intention of meditation is to focus on one thing at a time in order to quiet the mind, stop worrying, and relax. It creates feelings of inner peace and calm and can improve memory, creativity, increase energy and improve sleep. Register today!
๐๏ธWednesday 1 pm to 2 pm 8 weeks July 4th to August 22nd
๐๏ธย $40 members / $52 non-members
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โด๏ธDRUM CIRCLE
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No previous drumming or musical experience is required. We embrace the flow of free form drumming and let it take us on a creative, energizing, music-making journey that is never the same twice. Rhythm instruments, shakers and rattle sticks are also incorporated in to the music making. Register today!
๐๏ธFriday 10:30 to 12 pm 8 weeks July 6th to August 24th
๐๏ธย $60 members / $78 non-members
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๐DIVA DANCING
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Diva Dancing is for those who simply love to dance – put your body in motion, dance, relax and have fun! There are no steps to remember or partner required. Through guided dance, enticing music and playful self-expression, lift your spirits, get great exercise and discover the creative dancer within.
๐๏ธWednesday 12 pm to 1 pm 8 weeks July 4th to August 22nd
๐๏ธย $48 members / $ 62.40 non-members
Register by visiting the BOAA atย ๐26 Beech Ave or online atย https://bowmanvilleolderadults.com/prโฆ/program-registration/
Contact us for more information at:
๐905-697-2856
๐ฉprograms@bowmanvilleolderadults.com
๐ฅwww.bowmanvilleolderadults.com