📝📝REGISTER TODAY 📝📝
For Julie Ditta’s SUMMER PROGRAMS at the Bowmanville Older Adult Association!
The intention of meditation is to focus on one thing at a time in order to quiet the mind, stop worrying, and relax. It creates feelings of inner peace and calm and can improve memory, creativity, increase energy and improve sleep. Register today!
🗓️Wednesday 1 pm to 2 pm 8 weeks July 4th to August 22nd🗓️ $40 members / $52 non-members
No previous drumming or musical experience is required. We embrace the flow of free form drumming and let it take us on a creative, energizing, music-making journey that is never the same twice. Rhythm instruments, shakers and rattle sticks are also incorporated in to the music making. Register today!
🗓️Friday 10:30 to 12 pm 8 weeks July 6th to August 24th🗓️ $60 members / $78 non-members
Diva Dancing is for those who simply love to dance – put your body in motion, dance, relax and have fun! There are no steps to remember or partner required. Through guided dance, enticing music and playful self-expression, lift your spirits, get great exercise and discover the creative dancer within.
🗓️Wednesday 12 pm to 1 pm 8 weeks July 4th to August 22nd🗓️ $48 members / $ 62.40 non-members
Register by visiting the BOAA at 📍26 Beech Ave or online at https://bowmanvilleolderadults.com/pr…/program-registration/
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