- This event has passed.
CHAIR YOGA
June 24, 2022 @ 9:30 am - 10:25 am
An event every week that begins at 9:30 am on Monday, repeating until June 27, 2022
An event every week that begins at 9:30 am on Friday, repeating until June 24, 2022
One event on July 4, 2022 at 9:30 am
One event on July 8, 2022 at 9:30 am
Join us in a variety of different BOAA events & programs.
CHAIR YOGA with Lydia Vooys-MacLeod In-person
This class is a gentle form of yoga that is practiced sitting on a chair. Sometimes we stand
with a chair for support and this is optional. This is suitable for all levels of fitness from
sitting to standing. Yoga stretches can be adaptable to all levels. This class is a great way to
relax head to toe without the stress of getting out of your chair. We have great company
and great music to relax to. Come join us and stretch out and reap the benefits of health and
relaxation.
NEW Monday
10 am to 10:55 am
7 weeks
May 9th to June 27th
No class May 23rd
Or
Friday
9:30 am to 10:25 am
7 weeks
May 13th to June 24th
$35 per member / $45.50 non- member
26 Beech Ave Bowmanville ON L1C 3A2
905-697-2856