MINDS IN MOTION FITNESS PROGRAM
June 1 @ 1:30 pm - 3:30 pm
An event every week that begins at 1:30 pm on Wednesday, repeating until June 22, 2022
Join us in a variety of different BOAA events & programs.
MINDS IN MOTION FITNESS PROGRAM with the Alzheimer Society of
Durham Region In-person
The program combines approximately one hour of physical activity, followed by one hour
of fun mentally and socially stimulating activities, for both persons with memory loss and
their care partners. Ideal for participants with early to mid-stage Alzheimers or dementia.
Program Benefits: Improved cardiovascular fitness, strength, balance, mobility, flexibility,
and alertness, along with increased feelings of happiness, confidence and sharpened mental
functioning through engaging in fun and socially stimulating activities. Reduces isolation
and depression often associated with dementia.
Wednesday
1:30 pm to 3:30 pm
8 weeks
May 4th to June 22nd
$40 per participant ($80 per couple)
26 Beech Ave Bowmanville ON L1C 3A2
905-697-2856