June 30 @ 10:00 am - 10:55 am
An event every week that begins at 10:00 am on Thursday, repeating until June 30, 2022
Join us in a variety of different BOAA events & programs.
NEW RESTORATIVE YOGA with Michelle Cook In-person
Relax both your body and mind. Restorative yoga is perfect for anyone, from beginner yogis
to long-time practitioners. It is a very serene form of yoga, in which relaxed poses are held
between five to ten minutes with the aid of various props for maximum support and
comfort. We also incorporate guided meditations for extra spiritual nourishment. Please
bring a yoga mat and blanket, and get ready to relax.
10 am to 10:55 am
May 12th to June 30th
No class May 19th
$35 per member / $45.50 non- member
26 Beech Ave Bowmanville ON L1C 3A2