Virtual STRENGTH TRAINING
June 21 @ 9:05 am - 9:55 am
An event every week that begins at 9:05 am on Tuesday, repeating until June 28, 2022
Join us in a variety of different BOAA events & programs.
STRENGTH TRAINING with Lisa Balsdon from Live in Motion Virtual
Learn training techniques, with helpful instructor corrections, in order to stay safe while doing a variety of exercises. These exercises focus on the entire body and each session is designed a little differently with lots of variety and options to modify.
9:05 am to 9:55 am
May 10th to June 28th
$40 per member / $52 non- member
26 Beech Ave Bowmanville ON L1C 3A2