January 24 @ 11:15 am - 12:15 pm
An event every week that begins at 11:15 am on Monday, repeating until February 28, 2022
An event every week that begins at 10:00 am on Wednesday, repeating until February 16, 2022
Join us in a variety of different BOAA events & programs. REMINDER: THIS PROGRAM REQUIRES REGISTRATION. ZOOM LINKS WILL BE PROVIDED UPON REGISTRATION FOR ALL VIRTUAL PROGRAMS AND EVENTS.
ZUMBA® GOLD with Veronica Vargas – Virtual
A combination of dance and fitness created from the original Zumba ®. For the active older
adult or beginner level participants who may need modifications for success.
Monday 11:15 am to 12:15 pm 7 weeks
January 10th to February 28th
No class February 21st
$35 per member / $45.50 non- member
Wednesday 10 am to 11 am 6 weeks
January 12th to February 16th
$30 per member / $39 non- member
26 Beech Ave Bowmanville ON L1C 3A2
Warming up before exercise is a good way to reduce the risk of injury and to prepare yourself physically as well as mentally for activity.